It ' s imperative to exert yourselves in the practice of guru yoga until you have grasped the vital essence of this pracice 不断努力练习上师瑜珈直到能掌握其要点是极必须的。
The five great preliminary practices are well - known to do just that . they are water offerings , prostrations , vajrasattva practice , guru yoga and mandala offerings 这五大前行包括了水供养大礼拜修习金刚萨?法门修持本尊瑜珈以及供养坛城。